David Lynch once described the experience of consciousness through transcendental meditation most brilliantly by not trying to describe it at…
Search Results: meditation (111)
Late on Saturday, February 6th, 2016, Beyoncé released what many are calling the most important video of her entire career.…
Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.…
Cigarette smoking and heavy alcohol use cause epigenetic changes to DNA that reflect accelerated biological aging in distinct, measurable ways,…
Ellen Langer is a social psychologist who is otherwise known as the Mother of Mindfulness. Recently Langer sat down with…
Neurobiologists at UC Irvine have made a groundbreaking new discovery in which they took the brain of an older mouse and fully…
You know the feeling — it’s Friday and you’re ready for the weekend, but there’s a voice inside your head…