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by Stephen Macintyre •
November 16, 2021 •
Diets, Food, Health •
752
The common wisdom for many looking to get healthy is to stay away from alcohol. The negative effects of drinking too much have...
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by Stephen Macintyre •
November 12, 2021 •
Diets, Food, Health •
788
If you are a vegan or have decided to give veganism a try, it can be hard to find creativity in cooking. But there are so many...
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by Brent Lambert •
November 8, 2021 •
Diets, Food •
770
There are many different diets out there that can help you lose weight, but it’s important to find one that is right for you....
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by Stephen Macintyre •
October 9, 2021 •
Diets, Food, Health •
811
The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. If you are thinking about starting keto, or if...
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by Stephen Macintyre •
September 28, 2021 •
Diets, Health •
605
Aging is a natural phenomenon that doesn’t have an instant solution to make it disappear entirely. However, you can slow it...
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by Stephen Macintyre •
September 13, 2021 •
Diets, Health •
732
You already know keto flu isn’t really the flu. A virus didn’t cause it. But when you switch from a high-carb diet to...