Recently I was telling you about a fascinating discovery from Harvard University which proved that meditation can rebuild the brain’s…
Browsing: meditation
Mindfulness meditation has changed the lives of countless people — and Anderson Cooper of 60 Minutes says he is now…
Someday if I ever have a kid of my own, this is exactly the kind of animated cartoon I’ll be…
Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists…
I have long been a champion of Sam Harris and his extraordinary body of work — long before his on-air…
Rick Hanson, Ph.D., is a neuropsychologist, founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, a member of the…
A new study being published tomorrow (April 6, 2011) in the Journal of Neuroscience proves that meditation has profound pain-relieving…