Author: Marie Miguel

Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.

There are many reasons we should learn more about sociopathy and its symptoms. If someone in your family lives with sociopathy, you can use your knowledge to support and assist them. Another reason this is useful to know is to prepare yourself for the complications that often come with sociopathy. Learning more about mental health disorders allows you to help you and your family stay healthy and happy.

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Most people consider therapy at least once during their lifetime; however, the idea of therapy can seem overwhelming and pointless to others. There are many types of therapies, and it can be hard to understand their purpose and benefit. Whether you need help recovering after an accident or just need someone to talk to, psychotherapy could be the option for you.

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Art

As a child, you may have experienced anxiety on show-and-tell Fridays. Your mother probably patted your head and told you everything was going to be fine. Despite a head pat, the feeling didn’t go away. Flash forward fifteen years, and you realize that you still get that same anxious feeling before a college presentation. If this looks something like your experience, you may have stage fright. Your educational journey and career path can be heavily affected by your stage fright. Keep reading to learn more about stage fright and how to overcome its symptoms.

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