From the most profound interpersonal attachment, to the most straightforward pleasure, love covers a spectrum of strong and positive emotional and mental states. The love of a brother differs from the love of a partner, which differs from the love of an activity, and so on.
Author: Marie Miguel
Marie Miguel
Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.
There are a lot of great tips available that discuss how to make preparing for a trip less stressful and how you can manage your anxiety while away on vacation, but what about when it’s time to return home? Whether you’re just not looking forward to the trip back or you find going back to work and ordinary life dreadful, there are things you can do to make your life easier, which you will learn about as you continue to read.
Just about everyone enjoys watching a good film sometimes, but have you ever thought about why people love them so much? Movies can be used as a type of self-help, and watching them can be incredibly therapeutic for a handful of reasons and this article will discuss how it can be a very helpful way to relieve stress.
Intermittent fasting is one of the most popular dieting techniques because it works by reducing the amount of time people have to eat, and if managing your dietary intake correctly, it should put you in a caloric deficit and result in weight loss. While we know that intermittent fasting shows a lot of promise in how it affects a person’s physical health, there are also mental health benefits to trying it out and here you will learn about what some of those are so that you can take advantage of them.
Bullying: What is it? Bullying is a repeated pattern of cruelty to one person by an individual or group of people. Bullying affects people of all ages, and it can be extremely detrimental to a person’s psychological well being. But did you know that, in addition to affecting the victim, bullies are affected as well? The reality is that bullies are suffering more than we know. We focus on protecting people from being hurt from bullying and forget about the bullies. These individuals likely have mental health issues. Their behavior (though inexcusable) is likely impacted by their mental health conditions.…