There probably isn’t anyone who doesn’t know that anxious feeling when an exam or a deadline looms. In most cases, after that deadline passes, the feeling is relieved. Unfortunately, some people deal with anxiety on an almost constant basis. This feeling can become chronic when it is not treated or is overlooked. When the feelings of anxiety are almost continual, it might be time to investigate supplements with CBD products. For this, looking for help at i49 might be a good idea.
What is CBD, and Does It Help With Anxiety?
CBD, the shortened form of cannabidiol, is a derivative of the cannabis plant, one of more than 100 such derivatives of those plants. Many people are skeptical of using any such derivative since they believe that they will get “high.” Fortunately, this is not the case, since CBD is different from the chemical that produces the “high,” another derivative called tetrahydrocannabinol, or THC.
Large numbers of people today successfully treat their chronic anxiety symptoms with CBD. CBD has been shown to have many medicinal properties, with more than 65 targets in the human body. CBD battles chronic stress and soothes the mind, relieving these areas:
Endocannabinoids
The human body produces cannabinoids naturally, but at balanced levels to sooth moods, help with sleep, and keep immunity at healthy levels. When chronic stress is a problem, these levels become unbalanced and anxiety can occur.
When these imbalances occur and CBD is taken, these healthy balances are restored by communicating with CB1 receptors in the brain. OCD is another condition that has been successfully treated with CBD.
Neural Regeneration
Sometimes, people who live with continuous fear and depression are affected adversely, often going so far as to slow down the normal activities of the brain. Fortunately, CBD has been shown to help reproduce certain sections of the brain’s cerebrum, generating new neurons and restoring healthy levels.
Serotonin
CBD has been found to communicate effectively with serotonin receptors and reduces the continual effects of stress. Serotonin is known primarily for keeping our moods “up,” with a deficiency resulting in depression and stress.
Anxiety and CBD: What Do the Studies Show?
A review of the medical literature shows a great impact on anxiety when subjects take CBD. What follows are just a few of the results.
- A study completed in 2010 showed that CBD helps those who suffer from chronic stress and would be an effective alternative to traditional medications.
- Another study done in 2011 showed that CBD can help effectively treat social anxiety disorder.
- A study done in 2013 showed that mice given CBD had brain cells that were reproduced and showed decreased levels of anxiety.
These are only a few of the many cases of using CBD to reduce stress. It is easy to see from these results that the use of CBD in the treatment of anxiety can be highly effective.
How is CBD Taken to Treat Anxiety?
CBD can be taken in many ways, with each having their own disadvantages and advantages. One method that works for one person might not be advantageous for another. The amount taken to be effective in one person might also be different for another. It is important to remember, however, that nearly everything about CBD-;dose, amount, method of taking-;is different for every person.
It doesn’t take long studying the effects of CBD before it becomes apparent that it is highly effective at treating anxiety. In fact, in many cases, CBD is a growing alternative to pharmaceuticals for combating anxiety.
Photo by Sohini on Unsplash
.
.
