Yoga masters come in all forms, but Tao Porchon-Lynch truly is one of a kind. At 92-years-old, Porchon-Lynch has not let her age keep her from doing what she loves. In a 2006 episode of “Your Total Health” with Hoda Kotb, a then-87-year-old Porchon-Lynch demonstrates her abilities and shares her philosophies on aging gracefully. Watch the video below to learn more about this fascinating and inspiring woman, then sit back and marvel at the possibilities of the human body and spirit.
[youtube]http://www.youtube.com/watch?v=P2MoztPyvgY&feature=player_embedded[/youtube]
Source: The Huffington Post
