According to the World Health Organization, depression is now the leading cause of disability worldwide, and suicide rates are on…
Search Results: mindfulness (41)
Are you feeling depressed? You’re not alone. Depression is a mental health disorder that can leave people feeling sad, hopeless,…
Addiction is a problem that has been around for as long as humans have been around. It can be complicated…
If you’re someone who struggles with anxiety, you know that it can be a real pain to deal with. Often,…
The practice of meditation has been around for centuries, and its benefits are now being more widely recognized. Though it…
Getting healthy… it’s on everyone’s to-do list, right? Or at least it should be. After all, who doesn’t want more…
Life can get pretty tough and your mind, body, and soul often bear the brunt of it. After two years…